Indexfonds Οδηγός Ειδικού 7 min

Surviving Bull and Bear Markets

IF
Indexfonds Team
Τελευταία Ενημέρωση: 25.05.2026

The stock market never moves up in a straight line. Historically, the stock market swings between two extreme market phases: the bull market and the bear market. Understanding how this mechanic works is the most important protection against fatal emotional decisions.

The Bull Market

A bull market describes a period of persistently rising prices (often defined as an increase of over 20% after a previous low).
  • The Psyche: Investors are euphoric, greedy, and prone to overconfidence (FOMO - Fear of missing out). The media reports on dream returns.
  • The Danger: You forget the risk and often buy expensive fad stocks at extremely high valuations instead of solid world ETFs.
  • The Bear Market

    A bear market is defined as a prolonged price decline of typically 20% or more from the recent peak.
  • The Psyche: Fear, panic, and pessimism dominate. The portfolio is deep red. The media predicts the end of the world (financial crisis, inflation, wars).
  • The Danger: Panic selling. You sell deep in the red and realize the book losses before the market can recover. Those who sell at the low are no longer involved in the subsequent, often very rapid recovery.

Rules of Conduct for the Passive ETF Investor

For you as a disciplined ETF investor, bear markets are not threatening; they are actually advantageous. 1. Just keep the savings plan running: In a bear market, you buy ETF shares at an enormous discount. Your monthly savings rate gives you more shares than in a bull market (cost-average effect). 2. Don't look at the account: Log into your portfolio less when panic prevails. Accept crises as part of the system. Those who want the returns of stocks must bear the volatility. It is the risk premium for enduring the fear.

Μείνετε ενημερωμένοι

Εγγραφείτε στο newsletter μας για τις τελευταίες ενημερώσεις.

Σχετικά με αυτόν τον Οδηγό
  • Επίπεδο: Στρατηγική & Ψυχολογία
  • Μορφή: Τεχνική Ανάλυση
  • Αναγνώστες: Επαληθευμένο Περιεχόμενο
Χτίστε το Χαρτοφυλάκιό σας

Αποθηκεύστε αυτές τις γνώσεις στον προσωπικό σας χώρο επενδύσεων.

Άνοιγμα Πίνακα